Berry Smoothie Bowl

Very Berry Smoothie Bowl.JPG

Berry Smoothie Bowl

Smoothie base:

1 cup frozen mixed berries

1 frozen banana

¼ cup milk (calcium fortified)

Ice cubes to thicken

 

Toppings:

Any fresh fruit (banana, kiwifruit, blueberries, raspberries)

2Tbsp Granola / muesli / oats

1Tsp Chia seeds

1Tbsp Coconut flakes

 

1. Add all smoothie base ingredients, except ice, to your blender and mix well.

2. Add 2-3 ice cubes at a time and blend until you reach a smooth, thick, consistency.

3. Pour into a bowl and top with your desired toppings!

Kate Christison